They creep up on you unexpectedly. One moment you're sitting on the couch watching reruns of Friends and the next moment you're so tense with emotion it hurts. Your body stiffens, your face cringes (kind of like when you first put a war head in your mouth), and your fists clinch together. That moment you regret, the moment you dread to remember but can't stop thinking about has resurfaced. For me, these cringeable moments come about 4 times after I do something I regret. 9 days ago I made either a horrible, or a life changing decision. Alcohol was involved and so was my best guy friend from home. Mix in some intense emotions that have been boiling up since the 9th and BAM, the seed of the cringe-able moment is planted.